Massage Therapies
I use aromatherapy – using a variety of essential oils depending on your bodys’ needs. I use only organic and pure carrier oils, essential oils and foot balms, made by Irish companies where possible. Indulge in the art of touch and experience the profound relaxation and healing that massage therapy brings. Our range of massage techniques is designed to cater to your unique needs, helping you find tranquility and balance in both body and mind.
As I work with the body, throughout your Massage Therapy I may use and introduce different modalities, depending what your body asks for.
- Deep Tissue Massage
[back, neck & shoulders] from €50For those seeking deeper relief, our Deep Tissue Massage targets specific muscle groups, employing firm pressure and slow strokes to release chronic muscle tension. This therapy is ideal for addressing knots and areas of persistent discomfort | 45-50 minute session.
- Deep Tissue Massage
[Full Body] from €70For those seeking deeper relief, our Deep Tissue Massage targets specific muscle groups, employing firm pressure and slow strokes to release chronic muscle tension. This therapy is ideal for addressing knots and areas of persistent discomfort | 60 minute session.
- Hot Stone Massage
[back, neck & shoulders] from €60Immerse yourself in the warmth of smooth, heated stones placed strategically on your body. Our Hot Stone Massage combines the benefits of heat therapy with massage, promoting relaxation, easing muscle stiffness, and enhancing circulation | 45-50 minute session.
- Hot Stone Massage
[Full Body] from €80Immerse yourself in the warmth of smooth, heated stones placed strategically on your body. Our Hot Stone Massage combines the benefits of heat therapy with massage, promoting relaxation, easing muscle stiffness, and enhancing circulation | 60 minute session.
- Myofascial cupping from €50
Myofascial cupping with silicone cups targets the body's fascia, aiding muscle support and mobility. Unlike traditional cupping, it minimises visible marks while focusing on releasing fascial restrictions for improved muscle function and mobility | 45-50 minute session.
- access bars from €50
Access points on the head to promote relaxation, mental clarity, and emotional release | 45-50 minute session.
- massage + reflexology
[75 minutes] from €80Experience 75 soothing minutes of Massage and Reflexology, tailored to you and your 'niggles' and symptoms.
- massage + reflexology
[90 minutes] from €100Experience an hour and half of Massage and Reflexology, tailored to provide relaxation, relief, and holistic well-being.
- Aromatherapy Massage
[back, neck & shoulders] from €50Experience the synergy of massage and essential oils, guiding you to a state of tranquillity.
- Aromatherapy Massage
[full body] from €70Experience the synergy of massage and essential oils, guiding you to a state of tranquillity.
- Lymphatic Drainage Massage from €70
Detoxify and boost your immune system through gentle, rhythmic strokes.
- Indian Head Massage from €50
Elevate your massage experience with the power of aromatherapy. Our therapists use fragrant essential oils tailored to your preferences, enhancing the therapeutic effects of the massage, calming your senses, and promoting emotional well-being.
- Prenatal Massage
[back, neck & shoulders] from €50For expecting mothers, our Prenatal Massage provides gentle and nurturing care. Designed to alleviate the discomforts of pregnancy, this therapy focuses on relieving tension, reducing swelling, and promoting relaxation during this special time.
- Prenatal Massage
[full body] from €70For expecting mothers, our Prenatal Massage provides gentle and nurturing care. Designed to alleviate the discomforts of pregnancy, this therapy focuses on relieving tension, reducing swelling, and promoting relaxation during this special time.
- Prenatal massage + reflexology
[75 minutes] from €80Experience 75 soothing minutes of Prenatal Massage and Reflexology, tailored to provide expecting mothers with relaxation, relief, and holistic well-being during this special journey.
- Prenatal massage + reflexology
[90 minutes] from €100Experience an hour and half of Prenatal Massage and Reflexology, tailored to provide expecting mothers with relaxation, relief, and holistic well-being during this special journey.
What to expect
At Mind Body Balance, I believe that no ‘one therapy suits all’, which I why I will customise each therapy session based on your needs, wants and symptoms. As a holistic therapist, I will work with your body, combining a variety of therapies i.e. aromatherapy, hot stone, cupping, acupressure, myofascial release, movement, reiki etc.
All my sessions are within the price agreed, no matter what combination of therapies your body requires on the day. This exploration of therapies may help you see/feel if there is a particular therapy that you may prefer in future sessions.
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Book Massage Therapy
Are you ready to book a massage therapy with Mind Body Balance? Or maybe you have a quick question ahead of confirming an appointment? Complete the form below and I will respond to all queries and requests soon as possible.
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opening hours
- Mondays - Friday: by Appointment Only
- Saturdays: by Appointment Only
- Sundays: CLOSED
