Welcome To
mind body balance
your healing space
Are you feeling Drained? Is Chronic Pain Disrupting Your Life? Are you Constantly Stressed Out? Unmotivated & Overwhelmed? Tired of Quick Fixes?
At Mind Body Balance, we focus on holistic well-being through a range of therapies, addressing health issues at their core. Our personalised treatments harness the mind-body connection, promoting natural healing, relaxation, and overall wellness. Experience integrated care to unlock your body’s innate healing potential
Nicola O'Malley,
Your Holistic Therapist
Hello, I’m Nicola, and I am your dedicated guide on the path to holistic well-being. With a deep passion for promoting balance and harmony in both the mind and body, I embarked on my journey as a Complementary Therapist and have over 20 years’ experience.
At Mind Body Balance, I am dedicated to helping you achieve optimal health and well-being. Through a range of alternative and complementary therapies, such as massage, reflexology, aromatherapy, and more.
Together, we will address the root causes of your health issues, aiming to restore balance and vitality – holistically. With a deep understanding of the mind-body connection, I will provide personalised treatments that support your body’s natural healing processes, promote relaxation, reduce stress, and enhance overall wellness.
Experience the power of integrated care and unlock your body’s innate capacity to heal with my compassionate and knowledgeable complimentary therapies.
complementary approaches may provide one or more of these health benefits:
- Relieves pain.
- Reduces anxiety and stress.
- Reduces nausea.
- Improves mood.
- Increases relaxation.
- Improves wound healing.
- Encourages feelings of well-being, pleasure, positivity and inner peace.
- Relieves muscle tension.
- Decreases tiredness.
- Improves flexibility and circulation.
What to expect
At Mind Body Balance, I believe that no ‘one therapy suits all’, which is why I will customise each therapy session based on your needs, wants and symptoms. As a holistic therapist, I will work with your body, combining a variety of therapies i.e. aromatherapy, hot stone, cupping, acupressure, myofascial release, movement, reiki etc.
All my sessions are within the price agreed, no matter what combination of therapies your body requires on the day. This exploration of therapies may help you see/feel if there is a particular therapy that you may prefer in future sessions.
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Connect with me
Are you ready to embark on your personal healing journey that embraces alternative and complementary healing approaches? Contact me today with any questions or to start your transformative path toward holistic well-being and fulfilment.
Contact Details
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opening hours
- Mondays - Friday: by Appointment Only
- Saturdays: by Appointment Only
- Sundays: CLOSED